Preheat the oven for ten minutes at 180 degrees. Whilst it preheats, brown your mincemeat in a pan and make it nicely brown. Take it out of the pan, and add garlic and onions in the same pan. Then add some green pepper, mushrooms, a little thyme and oregano.

Cook away until the vegetables are nice and soft. Then add the mince back into the pan and… Read More...

Until 200 years ago what is now labeled ‘alternative treatment’ was based on the words of Hippocrates, the “Father of Medicine”. Hippocrates is famously quoted as saying “Let food be your medicine.” It is a compelling quote which encapsulates the very simple, very common sense idea that the most efficient healer we know, or will ever know, is a correctly functioning natural immune system. In modern cancer research this common sense approach is not only ignored it is actively forbidden by the AMA for doctors to prescribe alternative medications to fight cancer. Doctors are allowed to prescribe natural remedies to treat the side-effects of the drugs which are used to fight cancer, but not allowed to treat cancer… Read More...

What Causes Hair Loss?

Many people suffer from hair loss – and there are several causes for hair loss. Alopecia is the general word that is used to refer to any type of hair loss. The most common type of hair loss is male or female pattern baldness – or androgenetic Alopecia – which is caused by genetics. A number of other circumstances – from environmental to medical can also cause hair loss.

Before you begin any treatment regimen, you should consult a dermatologist to determine the cause of your hair loss. Hair loss is a common symptom for hundreds of medical conditions – and determining whether or not your hair loss is a… Read More...

Acne Diet and The Money Factor: You Can’t Sell a Healthy Diet

Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is no connection. Quoting from the Journal of the American Medical Association:

“Diet plays no role in acne treatment in most patientseven large amounts of certain foods have not clinically exacerbated acne”.

With years of medical education and clinical experience behind these claims, how can we the simple folks who suffer from acne challenge these statements and think otherwise? The answer is: doubt. Doubt, if its stays in the borders of reason, can open many doors otherwise will stay forever shut.… Read More...

Healthy and strong teeth are an important part of child health. Children’s teeth start to develop before they are born. There are two sets of teeth first is milk teeth and second is permanent teeth. Milk teeth have an important part to play in the development of the permanent teeth, so it is very important to look after them. Milk teeth are very small, and any decay on a primary tooth is a concern. Permanent teeth usually start to erupt at the age of six. Adults have up to 32 permanent teeth. Most of these will erupt by the age of 13. Permanent teeth press on the roots of the milk teeth.

Children’s teeth are very sensitive… Read More...

Low back pain is very common and most people have some experience of a back pain episode at some time of life. Attendances at physiotherapy clinics for low back pain are very high so physios have a variety of assessment and treatment techniques to manage spinal pain and improve patients’ function.

A serious medical condition such as cancer or infection is a very uncommon cause of back pain, but several medical problems can present this way and physiotherapists need to be aware of this so they can refer the patient on to the appropriate doctor. The physio will ask about past medical history (cancer, arthritis, diabetes, epilepsy), any loss of weight or appetite, bladder and bowel control,… Read More...

Have you ever wondered what exactly is up with weight loss surgery? This informative article can give you an insight into everything you’ve ever wanted to know about weight loss surgery.

For some people, it can be a difficult decision for choosing whether or not to undergo weight loss surgery. Weight loss surgery is life changing and requires a solid commitment from the patient to follow a diet and exercise plan. You should make sure you clearly understand the pros and cons connected with weight loss surgery procedure before making any decision.
What to Expect?

First and foremost, it is essential that you have a clear idea of what your expectations are from the weight loss surgery… Read More...

We know that starting at age 40, the levels of the by-product prolactin of testosterone of men increases, stimulating the production of the enzyme 5-alpha reductase that causes the conversion of testosterone to gihydro-testosterones DHT triggering prostate enlargement and Prostate cancer. Therefore in order to prevent the symptoms of enlarged prostate and prostate cancer are to naturally impend the conversion of testosterone to DHT. Unfortunately, aging is not the only causes of enlarged prostate and prostate cancer. In this article, we will discuss other causes of prostate enlargement and prostate cancer.

I. Causes of enlarged prostate and prostate cancer
1. Genetics
Genetics may also play a role in enlarged prostate since study shows that prostate cancer and enlarged… Read More...

**The Science of Personalized Nutrition**

Personalized nutrition is the use of food ingredients as a precise and individual measuring tool to heal each person from any health problem. This includes obesity, chronic overweight problems, fatigue, blood pressure or any of the more than 223 diet-related degenerative diseases that currently make the US the sickest country on earth.

There is no more foundational or accurate tool in the world to measure and determine your own exact nutritional and disease tendency profile.

Using medically approved and federally supervised laboratories, medical nutrition is based on report findings from the most comprehensive digital measurement available of each person’s own nutritional bio-chemistry. Personalized nutrition enables your own body… Read More...

Become a licensed acupuncturist, Tuina therapist, or Oriental medicine doctor when you choose to pursue some of the unique careers in traditional Chinese medicine (TCM).

Boasting rich, ancient medical traditions rooted in Eastern philosophies, principles and applications — careers in traditional Chinese medicine offer individuals fascinating perspectives in natural medicine and energy healing including the Five elements, meridian therapy, yin and yang, Chi, Tai Chi, Qigong, and more.

Dependent upon which one of the Oriental medicine career paths you choose to pursue, you can expect between a few months to a few years’ training and education. For example, if you are primarily interested in Eastern massage techniques, there are some careers in traditional Chinese medicine like Tuina… Read More...