Duro Soleye Hospital Blog

The year was 2002 when the American Medical Association (AMA) reversed its stance regarding the use of vitamin supplements and advised every American to take at least one multi-vitamin a day! For the previous 20 years, the AMA had promoted an official anti-vitamin-supplement policy and offered their scorn to those who suggested that vitamin supplementation offered any health benefits.

Their 2002 announcement was vindication for the many health professionals who had advocated the use of vitamin supplements while for years enduring the criticism of the U.S. health establishment. Finally, the AMA was admitting that the American diet alone does not provide adequate nutrition for optimum health. However, their announcement stopped short of explaining what the true role of vitamin … Read More…

Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) in most animals. These are found in minute quantities in food, in some cases are produced by the body, and are also produced synthetically. The human body needs them to work properly, so that we can grow and develop just like we should. Their deficiency results in many serious disorders.

Vitamins are divided into two major groups: the ‘fat-soluble vitamins’ designated as vitamin A, vitamin D, vitamin E, and vitamin K, and the ‘water-soluble vitamins’ which include vitamin C and the group of molecules referred to as the vitamin B complex. Each of them has its own special role in … Read More…

Human need vitamins and he get it from their food which they eat regularly. Vitamins are mixture of chemical which we get in small amount from our daily diet. If we any vitamin in our body then we have suffer from the deficiency disease. Vitamins which we take through food, some are fat- soluble and other is water-soluble. The ability to dissolve vitamins in body temperature with other substance can well manage by a human body.

Here are some fat-soluble vitamins like vitamin A, D, E and K. They are found in foods which contain fats and oil.

Vitamin A: – Vitamin A can be obtained by eating dairy products, liver oils, green vegetables etc. They help in growth and … Read More…

People do not realize what vitamins can do for them. Vitamins are great for those who need them. On the other hand, if you have sufficient vitamins, then you will not need regimens of vitamins. Building vitamins in your system, which has too much already, or sufficient nutrients can cause harm. Vitamins will make you look younger and feel younger as well as make you feel good about yourself, providing you need regimens suited for your system.

How do I learn what vitamins are good for me?

We get natural vitamins in the foods we eat. Some times, you do not get the right amount so you have to take vitamins, which come in many ways. You can get them … Read More…

Vitamin Supplementation is huge worldwide. Most of us take vitamins now or have taken vitamins in the past. The US ranks top in dietary supplementation globally. 18.9% of Americans had taken at least one dietary supplement in 2004. Over 100 million Americans use vitamin and mineral supplements everyday. The global market has become a multi-billion dollar industry and the dietary supplement sector is growing the fastest.

The most common reason for supplement use is “to improve overall health and general well being.” It is a popular belief that vitamins are antioxidants and can therefore protect us from oxidative stress that causes many health conditions.

The most common supplements taken are:
multivitamin/multiminerals – 22%;
multivitamins plus vitamin C – 15%;
vitamin … Read More…